Holistic Detoxification and Rebalance
Most people know that detoxification is the process of removing toxic or harmful substances from within our bodies. What many people don’t know is what the various toxin sources are and where they come from? They know less on identifying the toxins surrounding our everyday activities, and they are not sure how and when to eliminate them. The body has mechanisms in place to naturally neutralize, transform and remove unwanted substances.
Where do toxins come from?
• Found naturally in the air, water and soil
• In our food from our modern agricultural practices
• Processed foods containing artificial sugars,
additives, preservatives, and food coloring
• Charbroil or grill foods
• Alcohol, soda or coffee
• Unnaturally fermented foods
• Manufactured cigarettes
• Cleaning products
• Most cosmetics
• Auto exhaust
• Synthetic and recreational drugs
• Building materials
• And more . . .
• In our food from our modern agricultural practices
• Processed foods containing artificial sugars,
additives, preservatives, and food coloring
• Charbroil or grill foods
• Alcohol, soda or coffee
• Unnaturally fermented foods
• Manufactured cigarettes
• Cleaning products
• Most cosmetics
• Auto exhaust
• Synthetic and recreational drugs
• Building materials
• And more . . .
All of these exposures have consequences which can build up and impair all of our body systems. Since we are continually exposed to environmental and dietary toxins that can cause toxic overload, a routine detoxification program is essential for everyone.
Who Needs to Detoxify?
• Do you suffer from chronic fatigue?
• Do you experience low motivation?
• Are you not getting enough sleep?
• Do you have food cravings (especially sugar)?
• Do you experience food and multiple allergies?
• Are you struggling with weight gain or weight loss?
• Do you have reduced mental clarity or low libido?
• Do you experience chronic depression or irritability?
• Is your immune functioning poorly?
• Do you experience poor digestion, allergies or sinus
congestion, skin problems, sore joints or muscles?
• Do you experience low motivation?
• Are you not getting enough sleep?
• Do you have food cravings (especially sugar)?
• Do you experience food and multiple allergies?
• Are you struggling with weight gain or weight loss?
• Do you have reduced mental clarity or low libido?
• Do you experience chronic depression or irritability?
• Is your immune functioning poorly?
• Do you experience poor digestion, allergies or sinus
congestion, skin problems, sore joints or muscles?
Most Health Challenges Qualify!
As with most people, change is often hard to accomplish, and changing your routine to include a detoxification program is certainly no exception. Most people know that they will need to modify aspects of their lifestyle, and eliminate certain foods during the process which may cause some apprehension. How do we overcome this anxiety? I can bring to light the positive outcomes of a detox plan, and share the short and long term benefits including more energy, vitality, and an overall sense of feeling good. Even if you think you are healthy and feel good, you may not realize that your normal state is not your optimal state.
I will introduce you to various cleansing and balancing modalities available depending on your specific health condition. Your customized detoxification plan will cover basic and advanced body cleansing, if applicable, and lifestyle changes for ongoing support and balanced well-being.
Historically, detoxification has been suggested once or twice a year. This has changed significantly! More frequent or continual detoxification is now suggested due to all the increased toxins we are exposed to daily. Don’t be alarmed by this. A maintenance detoxification plan can be followed with minimal interruption to your daily routine. By regular cleansing and maintenance, you will be taking steps towards preventing disease from developing.
