Sign up FREE for the first webinar and sign up for future single webinars for $25. Once you are registered you will receive a unique link to join

OR

Sign up for all webinar modules for only $99 PLUS Bonus Module 4.  Three webinars every month will be scheduled consecutively. Here is what you will recieve in the wellness series

Module 1: Rejuvenating Social Health

( 3 webinars)

• Impacts of Social Isolation: How to THRIVE and Not Just Survive

• Managing change with creative and simple best practices that work

• Fostering ways to connect despite the stay at home order

Module 2: Natural Ways to Strengthen Your Immunity Against Viral Infections

(6 webinars)

• Supporting your body's first and second line of defense

• How to support optimal mental health through our brain and gut connection

• Why whole food nutrition is vital for mental health and managing stress

• Powerful nutrients and herbs that dramatically      reduce infection 

• How environmental toxins can exacerbate your symptoms and hold back your healing

• Why detoxification and alkalinity are critical in preventing viral infections

Module 3: Getting Reacquainted with Your Kitchen (3 webinars)

• Back to basics - Cooking more? What's in your kitchen?

• Cooking on a shoe-string budget

• Social cooking clubs and family participation

BONUS Module 4:

Effective Ways to Mind Your Stress

During 'Lock Down' 

(2 webinars)

• Natural, simple and cost-effective relaxation techniques
• Managing your anxiety so you can get a restful              night sleep